Why Hypnotherapy?

Do you ever feel like no matter how much you try, you just can't create the change you want? As if your willpower isn't enough? That's because it isn't! Willpower is in the conscious part of the mind which makes up about 5% of the mind. In the subconscious part of the mind, which makes up 95%, we have our emotions, learned associations, and behaviors. 

The good news is that if you have the desire to change, then you already have the solutions and resources within you to make that change. Together we can help align your conscious desire to change with your subconscious habits and emotions. Using hypnotherapy, we can identify and replace old habits, associations, and “programming” with newer, healthier habits. 

Think about what you’ve accomplished in your life with sheer willpower. Now imagine what you could do if you had 100% of your mind working for you. You could finally; quit smoking, lose weight, experience less pain, stress less, sleep more, break old relationship patterns, conquer your fears, and reach your goals!