Weight Loss and Weight Management

Fed up with calorie counting? Avoiding specific food groups? Starving yourself a couple of days each week? The keto diet? The paleo diet? The low carb diet? Weight loss shakes and meal replacements? The constant yo-yo-ing weight of a serial dieter? Hypnotherapy could be for you.

How does hypnosis help with weight loss? 

From the moment we begin taking in information, we begin building associations with everything we come in contact with. People often associate food with comfort. We eat when we're bored, when we're sad, when we're tired, when we're angry, when we feel like we deserve an extra reward after a hard day. Even though you might want to stop, you only have so much willpower and it seems to be gone by the end of the day. Using hypnosis, we go into the subconscious mind and start changing those associations. We can get your whole mind working for you, helping you to make healthy, nutritious and delicious choices. THIS IS NOT A DIET! We are building a sustainable lifestyle. 

Is hypnosis for weight loss the right choice for me?

Hypnosis is not magic. Your hypnotherapist can't wave a magic wand and make you your ideal size. There is still a lot of work to be done. The good news is that hypnotherapy makes that work a lot easier. If you really want to make changes, hypnotherapy may be exactly what you need. 

Will I have to stop eating foods I love?

Absolutely not. You will find through hypnosis that you have fewer cravings. You will be able to enjoy foods mindfully and stop eating when you are full. You may find yourself gravitating to healthier options more frequently. This means you can still enjoy foods you love!

 

Contact us today for a free consultation to see if hypnotherapy is right for you!

 

What does it cost?

The "Basic 4-session package" costs $600

The "Weight Control 8-session package" costs $800 (A minimum of 8 sessions is highly recommended for Weight Loss)

The "Weight Control 12-session package" costs $1200